GOODONYA vs HIGH PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN & FIBER BARS wins in 5 out of 11 nutrient categories
GOODONYA: 4
vs
HIGH PROTEIN & FIBER BARS: 5
(2 ties)
Overview
| Nutrient | GOODONYA | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 14 g | 26 g | |
| Carbs | 42 g | 46 g | |
| Fat | 32 g | 12 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODONYA | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODONYA | HIGH PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 340 MG | 520 MG |