GOODNESS vs CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
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CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX wins in 18 out of 24 nutrient categories
GOODNESS: 5
vs
CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX: 18
(1 ties)
Overview
| Nutrient | GOODNESS | CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 52 cal | 361 cal | |
| Protein | 4.6 g | 13.9 g | |
| Carbs | 7.3 g | 75 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODNESS | CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0.1 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.5 UG | 0.8 UG | |
| Vitamin B-6 | 0.2 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 250 MG | |
| Vitamin K (phylloquinone) | 6.1 UG | 0 UG |
Minerals
| Mineral | GOODNESS | CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 556 MG | |
| Copper, Cu | 0.2 MG | 0.6 MG | |
| Iron, Fe | 1.4 MG | 9.7 MG | |
| Magnesium, Mg | 30 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 639 MG | |
| Potassium, K | 197 MG | 611 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 79 MG | 306 MG | |
| Zinc, Zn | 1.1 MG | 3.3 MG |