GOODIE GIRL COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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GOODIE GIRL COOKIES wins in 5 out of 11 nutrient categories
GOODIE GIRL COOKIES: 5
vs
ICED OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | GOODIE GIRL COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODIE GIRL COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODIE GIRL COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 183 MG | 375 MG |