GOODFOODS vs SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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GOODFOODS wins in 6 out of 11 nutrient categories
GOODFOODS: 6
vs
SEAFOOD COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | GOODFOODS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 109 cal | |
| Protein | 2.8 g | 1.6 g | |
| Carbs | 11.1 g | 28.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFOODS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 3.8 MG |
Minerals
| Mineral | GOODFOODS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 528 MG | 922 MG |