GOODFOODS vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 5 out of 10 nutrient categories
GOODFOODS: 4
vs
SALSA VERDE: 5
(1 ties)
Overview
| Nutrient | GOODFOODS | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 111 cal | 16 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 11.1 g | 3.2 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFOODS | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | GOODFOODS | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Sodium, Na | 528 MG | 1,000 MG |