GOODFIELDS vs GERMACK
Nutrition comparison per 100 g serving
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GOODFIELDS wins in 5 out of 10 nutrient categories
GOODFIELDS: 5
vs
GERMACK: 3
(2 ties)
Overview
| Nutrient | GOODFIELDS | GERMACK | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 50 g | 53.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFIELDS | GERMACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GOODFIELDS | GERMACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 367 MG |