GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt vs Yoplait Light Very Vanilla Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Very Vanilla Fat Free Yogurt wins in 6 out of 10 nutrient categories
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt: 2
vs
Yoplait Light Very Vanilla Fat Free Yogurt: 6
(2 ties)
Overview
| Nutrient | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 10 g | 9.4 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 27 MG | 47 MG |