GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt vs Liberte Organic Sweet Cream Whole Milk Yogurt
Nutrition comparison per 100 g serving
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GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt wins in 4 out of 11 nutrient categories
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt: 4
vs
Liberte Organic Sweet Cream Whole Milk Yogurt: 3
(4 ties)
Overview
| Nutrient | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 93 cal | 123 cal | |
| Protein | 7.3 g | 3.9 g | |
| Carbs | 10 g | 8.4 g | |
| Fat | 2.7 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Liberte Organic Sweet Cream Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 27 MG | 58 MG |