GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt vs Yoplait Light Watermelon Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Watermelon Fat Free Yogurt wins in 6 out of 12 nutrient categories
GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt: 3
vs
Yoplait Light Watermelon Fat Free Yogurt: 6
(3 ties)
Overview
| Nutrient | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 89 cal | 53 cal | |
| Protein | 7 g | 2.9 g | |
| Carbs | 12 g | 9.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 25 MG | 47 MG |