GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt vs Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt
Nutrition comparison per 100 g serving
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GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt wins in 6 out of 11 nutrient categories
GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt: 6
vs
Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt: 2
(3 ties)
Overview
| Nutrient | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 89 cal | 142 cal | |
| Protein | 7 g | 3.2 g | |
| Carbs | 12 g | 16.1 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 25 MG | 97 MG |