GOODA GOODA vs HOPE BARS
Nutrition comparison per 100 g serving
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HOPE BARS wins in 4 out of 10 nutrient categories
GOODA GOODA: 3
vs
HOPE BARS: 4
(3 ties)
Overview
| Nutrient | GOODA GOODA | HOPE BARS | Winner |
|---|---|---|---|
| Calories | 263 cal | 348 cal | |
| Protein | 3.3 g | 13.0 g | |
| Carbs | 31.7 g | 47.8 g | |
| Fat | 13.3 g | 15.2 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODA GOODA | HOPE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODA GOODA | HOPE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.9 MG | |
| Sodium, Na | 52 MG | 54 MG |