GOOD TO GO CEREAL BARS vs PEANUT BUTTER CHOCOLATE NUT & SEED BARS
Nutrition comparison per 100 g serving
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GOOD TO GO CEREAL BARS wins in 7 out of 16 nutrient categories
GOOD TO GO CEREAL BARS: 7
vs
PEANUT BUTTER CHOCOLATE NUT & SEED BARS: 6
(3 ties)
Overview
| Nutrient | GOOD TO GO CEREAL BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 543 cal | |
| Protein | 17.7 g | 17.1 g | |
| Carbs | 55.9 g | 34.3 g | |
| Fat | 14.7 g | 40 g | |
| Fiber | 26.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO CEREAL BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD TO GO CEREAL BARS | PEANUT BUTTER CHOCOLATE NUT & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 265 MG | 514 MG | |
| Sodium, Na | 265 MG | 114 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |