GOOD TO GO BARS vs SALTED CARAMEL UNWRAPPED PROTEIN BITES
Nutrition comparison per 100 g serving
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GOOD TO GO BARS wins in 14 out of 19 nutrient categories
GOOD TO GO BARS: 14
vs
SALTED CARAMEL UNWRAPPED PROTEIN BITES: 4
(1 ties)
Overview
| Nutrient | GOOD TO GO BARS | SALTED CARAMEL UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 25.7 g | 22.7 g | |
| Carbs | 45.7 g | 52.3 g | |
| Fat | 14.3 g | 15.9 g | |
| Fiber | 8.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO BARS | SALTED CARAMEL UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 4.5 MG | |
| Riboflavin | 1.2 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 1.4 UG | |
| Vitamin B-6 | 1.4 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 13.6 MG |
Minerals
| Mineral | GOOD TO GO BARS | SALTED CARAMEL UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 91 MG | |
| Iron, Fe | 7.7 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 457 MG | 455 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |