GOOD TO GO BARS vs ALMOND COCONUT PROTEIN-RICH BAR
Nutrition comparison per 100 g serving
Ad 468x60
GOOD TO GO BARS wins in 14 out of 18 nutrient categories
GOOD TO GO BARS: 14
vs
ALMOND COCONUT PROTEIN-RICH BAR: 3
(1 ties)
Overview
| Nutrient | GOOD TO GO BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 25.7 g | 31.3 g | |
| Carbs | 45.7 g | 33.3 g | |
| Fat | 14.3 g | 22.9 g | |
| Fiber | 8.6 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GOOD TO GO BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 312 MG | |
| Iron, Fe | 7.7 MG | 3.8 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 243 MG | 240 MG | |
| Sodium, Na | 457 MG | 375 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |