GOOD THINS SEA SALT CRACKERS 3.5 OZ vs NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ wins in 5 out of 12 nutrient categories
GOOD THINS SEA SALT CRACKERS 3.5 OZ: 4
vs
NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ: 5
(3 ties)
Overview
| Nutrient | GOOD THINS SEA SALT CRACKERS 3.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 83.3 g | 71.0 g | |
| Fat | 5 g | 6.3 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS SEA SALT CRACKERS 3.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS SEA SALT CRACKERS 3.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 200 MG | 306 MG | |
| Sodium, Na | 600 MG | 355 MG |