GOOD THINS SEA SALT CRACKERS 3.5 OZ vs Goldfish Flavor Blasted Cheddar Jack'd Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheddar Jack'd Crackers wins in 8 out of 14 nutrient categories
GOOD THINS SEA SALT CRACKERS 3.5 OZ: 3
vs
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 8
(3 ties)
Overview
| Nutrient | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 5 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 600 MG | 833 MG |