GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ vs Old El Paso Gluten-Free Crunchy Taco Shells
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ wins in 5 out of 12 nutrient categories
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ: 5
vs
Old El Paso Gluten-Free Crunchy Taco Shells: 4
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Old El Paso Gluten-Free Crunchy Taco Shells | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 83.3 g | 64 g | |
| Fat | 5 g | 22 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Old El Paso Gluten-Free Crunchy Taco Shells | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Old El Paso Gluten-Free Crunchy Taco Shells | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 417 MG | 220 MG | |
| Sodium, Na | 350 MG | 390 MG |