GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ vs CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ: 6
vs
CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ: 3
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 517 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 65.5 g | |
| Fat | 13.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 4.7 MG | |
| Potassium, K | 833 MG | 103 MG | |
| Sodium, Na | 633 MG | 276 MG |