GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ vs VEA CRACKERS THAI COCONUT 1X1.2 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ: 5
vs
VEA CRACKERS THAI COCONUT 1X1.2 OZ: 5
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Winner |
|---|---|---|---|
| Calories | 130 cal | 470 cal | |
| Protein | 2 g | 5.9 g | |
| Carbs | 22 g | 64.7 g | |
| Fat | 4 g | 23.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 265 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 250 MG | 323 MG | |
| Sodium, Na | 190 MG | 500 MG |