GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ vs NABISCO OREO THINS COOKIES OREO 1X10.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ wins in 7 out of 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ: 7
vs
NABISCO OREO THINS COOKIES OREO 1X10.1 OZ: 3
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | NABISCO OREO THINS COOKIES OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Calories | 130 cal | 483 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 22 g | 72.4 g | |
| Fat | 4 g | 20.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | NABISCO OREO THINS COOKIES OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | NABISCO OREO THINS COOKIES OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 250 MG | 141 MG | |
| Sodium, Na | 190 MG | 328 MG |