GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ vs NABISCO OREO COOKIES LEMON 1X18.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ wins in 7 out of 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ: 7
vs
NABISCO OREO COOKIES LEMON 1X18.4 OZ: 1
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 435 cal | 517 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 72.5 g | 72.4 g | |
| Fat | 12.1 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 821 MG | 52 MG | |
| Sodium, Na | 652 MG | 276 MG |