GOOD THINS CRACKERS SPINACH 1X1.33 OZ vs Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SPINACH 1X1.33 OZ wins in 6 out of 10 nutrient categories
GOOD THINS CRACKERS SPINACH 1X1.33 OZ: 6
vs
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SPINACH 1X1.33 OZ | Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 74.3 g | 65.7 g | |
| Fat | 11.9 g | 17.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SPINACH 1X1.33 OZ | Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 171 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 1,061 MG | 200 MG | |
| Sodium, Na | 637 MG | 571 MG |