GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ vs NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ wins in 9 out of 11 nutrient categories
GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ: 1
vs
NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ: 9
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 83.9 g | 73.3 g | |
| Fat | 4.8 g | 13 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 97 MG | 333 MG | |
| Sodium, Na | 274 MG | 800 MG |