GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Cheddar Cheese Crackers wins in 6 out of 15 nutrient categories
GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ: 2
vs
Goldfish Cheddar Cheese Crackers: 6
(7 ties)
Overview
| Nutrient | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 100 MG | |
| Iron, Fe | 4.0 MG | 3.3 MG | |
| Potassium, K | 200 MG | 233 MG | |
| Sodium, Na | 567 MG | 800 MG |