GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ vs NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ wins in 8 out of 15 nutrient categories
GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ: 5
vs
NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ: 8
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 398 cal | 400 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 84.1 g | 66 g | |
| Fat | 6.6 g | 14 g | |
| Fiber | 8.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 177 MG | 200 MG | |
| Sodium, Na | 376 MG | 240 MG |