GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ vs OREO COOKIES 1X20 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ: 6
vs
OREO COOKIES 1X20 OZ: 3
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 83.3 g | 72.4 g | |
| Fat | 6.7 g | 24.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 167 MG | 121 MG | |
| Sodium, Na | 383 MG | 293 MG |