GOOD SENSE vs DELICIOUS WHITE POP CORN
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS WHITE POP CORN wins in 6 out of 10 nutrient categories
GOOD SENSE: 2
vs
DELICIOUS WHITE POP CORN: 6
(2 ties)
Overview
| Nutrient | GOOD SENSE | DELICIOUS WHITE POP CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | DELICIOUS WHITE POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | DELICIOUS WHITE POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 929 MG |