GOOD SENSE vs PISTACHIOS IN SHELL WITH SEA SALT
Nutrition comparison per 100 g serving
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PISTACHIOS IN SHELL WITH SEA SALT wins in 5 out of 10 nutrient categories
GOOD SENSE: 1
vs
PISTACHIOS IN SHELL WITH SEA SALT: 5
(4 ties)
Overview
| Nutrient | GOOD SENSE | PISTACHIOS IN SHELL WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 23.3 g | 30 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | PISTACHIOS IN SHELL WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GOOD SENSE | PISTACHIOS IN SHELL WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 417 MG | 533 MG |