GOOD SENSE vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD SENSE wins in 6 out of 10 nutrient categories
GOOD SENSE: 6
vs
BONNIE'S JAMS: 2
(2 ties)
Overview
| Nutrient | GOOD SENSE | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 417 MG | 0 MG |