GOOD SENSE vs RED BARN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOOD SENSE: 3
vs
RED BARN: 3
(4 ties)
Overview
| Nutrient | GOOD SENSE | RED BARN | Winner |
|---|---|---|---|
| Calories | 457 cal | 536 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.1 g | 32.1 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | RED BARN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | RED BARN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |