GOOD SENSE vs SQUEEZABLE SMOOTHIE
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 6 out of 10 nutrient categories
GOOD SENSE: 6
vs
SQUEEZABLE SMOOTHIE: 2
(2 ties)
Overview
| Nutrient | GOOD SENSE | SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 78 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 75 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 20 MG |
Minerals
| Mineral | GOOD SENSE | SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |