GOOD NATURED SELECTS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
GOOD NATURED SELECTS: 2
vs
TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 61.5 g | |
| Fat | 8.9 g | 19.2 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD NATURED SELECTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 607 MG | 465 MG |