GOOD NATURED SELECTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 11 nutrient categories
GOOD NATURED SELECTS: 2
vs
POTATO CHIPS: 4
(5 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GOOD NATURED SELECTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 607 MG | 643 MG |