Good Measure Creamy Almond Butter and Dark Chocolate Bar vs QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1
Nutrition comparison per 100 g serving
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QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 wins in 10 out of 20 nutrient categories
Good Measure Creamy Almond Butter and Dark Chocolate Bar: 7
vs
QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1: 10
(3 ties)
Overview
| Nutrient | Good Measure Creamy Almond Butter and Dark Chocolate Bar | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Calories | 529.2 cal | 354 cal | |
| Protein | 20.8 g | 6.3 g | |
| Carbs | 26.9 g | 68.8 g | |
| Fat | 42.6 g | 9.4 g | |
| Fiber | 10.3 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Good Measure Creamy Almond Butter and Dark Chocolate Bar | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Good Measure Creamy Almond Butter and Dark Chocolate Bar | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Calcium, Ca | 227.5 MG | 625 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 13.1 MG | |
| Magnesium, Mg | 195.3 MG | 0 MG | |
| Manganese, Mn | 1.5 MG | 0 MG | |
| Potassium, K | 489.9 MG | 250 MG | |
| Sodium, Na | 138.8 MG | 396 MG |