Good Measure Creamy Almond Butter and Blueberry Bar vs GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
Nutrition comparison per 100 g serving
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GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 11 out of 19 nutrient categories
Good Measure Creamy Almond Butter and Blueberry Bar: 7
vs
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 11
(1 ties)
Overview
| Nutrient | Good Measure Creamy Almond Butter and Blueberry Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 521.2 cal | 411 cal | |
| Protein | 17.7 g | 5.4 g | |
| Carbs | 30.7 g | 78.6 g | |
| Fat | 40 g | 10.7 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Good Measure Creamy Almond Butter and Blueberry Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Good Measure Creamy Almond Butter and Blueberry Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 183.4 MG | 357 MG | |
| Iron, Fe | 3.0 MG | 14.5 MG | |
| Magnesium, Mg | 210 MG | 0 MG | |
| Manganese, Mn | 1.8 MG | 0 MG | |
| Potassium, K | 477.3 MG | 170 MG | |
| Sodium, Na | 196.1 MG | 571 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |