GOOD MEADOW HOMEMADES vs MANN'S
Nutrition comparison per 100 g serving
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MANN'S wins in 9 out of 12 nutrient categories
GOOD MEADOW HOMEMADES: 2
vs
MANN'S: 9
(1 ties)
Overview
| Nutrient | GOOD MEADOW HOMEMADES | MANN'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 32 cal | |
| Protein | 1.4 g | 2.1 g | |
| Carbs | 14.3 g | 6.3 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD MEADOW HOMEMADES | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 82.1 MG |
Minerals
| Mineral | GOOD MEADOW HOMEMADES | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 429 MG | 32 MG |