GOOD LIVIN' vs CHEDDAR CHEESE PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 6 out of 12 nutrient categories
GOOD LIVIN': 6
vs
CHEDDAR CHEESE PUFFS CORN SNACK: 2
(4 ties)
Overview
| Nutrient | GOOD LIVIN' | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD LIVIN' | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 375 MG | 1,036 MG |