GOOD LIVIN' vs TEXAS GROWN HONEY TOASTED PECANS
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 6 out of 10 nutrient categories
GOOD LIVIN': 6
vs
TEXAS GROWN HONEY TOASTED PECANS: 2
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | TEXAS GROWN HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 20.6 g | 3.6 g | |
| Carbs | 23.5 g | 67.9 g | |
| Fat | 52.9 g | 28.6 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | TEXAS GROWN HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | TEXAS GROWN HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 412 MG | 125 MG |