GOOD LIVIN' vs ORGANIC ROASTED SEAWEED SNACK
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 6 out of 13 nutrient categories
GOOD LIVIN': 6
vs
ORGANIC ROASTED SEAWEED SNACK: 5
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | ORGANIC ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 57.1 g | 6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | ORGANIC ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | GOOD LIVIN' | ORGANIC ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,357 MG | 800 MG |