GOOD LIVIN' vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
GOOD LIVIN': 4
vs
ROUNDY'S: 7
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 579 cal | 393 cal | |
| Protein | 13.2 g | 10.7 g | |
| Carbs | 44.7 g | 82.1 g | |
| Fat | 44.7 g | 1.8 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 6.4 MG | |
| Sodium, Na | 158 MG | 929 MG |