GOOD LIVIN' vs AMERICAN FARMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOOD LIVIN': 4
vs
AMERICAN FARMER: 4
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calories | 556 cal | 379 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 38.9 g | 79.3 g | |
| Fat | 36.1 g | 3.5 g | |
| Fiber | 8.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | AMERICAN FARMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Sodium, Na | 56 MG | 276 MG |