GOOD HEALTH vs MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 5 out of 10 nutrient categories
GOOD HEALTH: 5
vs
MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN: 2
(3 ties)
Overview
| Nutrient | GOOD HEALTH | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 515 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 63.3 g | 51.5 g | |
| Fat | 16.7 g | 30.3 g | |
| Fiber | 16.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD HEALTH | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD HEALTH | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 758 MG |