GOOD GRAINS TACO KIT vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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GOOD GRAINS TACO KIT wins in 7 out of 10 nutrient categories
GOOD GRAINS TACO KIT: 7
vs
FLOUR BURRITO STYLE TORTILLAS: 2
(1 ties)
Overview
| Nutrient | GOOD GRAINS TACO KIT | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 317 cal | |
| Protein | 5.8 g | 8.3 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 11.5 g | 8.3 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOD GRAINS TACO KIT | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 242 MG | 157 MG | |
| Sodium, Na | 1,115 MG | 550 MG |