GOOD GRAINS TACO KIT vs 10 FLOUR TORTILLAS FAJITA STYLE
Nutrition comparison per 100 g serving
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GOOD GRAINS TACO KIT wins in 6 out of 11 nutrient categories
GOOD GRAINS TACO KIT: 6
vs
10 FLOUR TORTILLAS FAJITA STYLE: 3
(2 ties)
Overview
| Nutrient | GOOD GRAINS TACO KIT | 10 FLOUR TORTILLAS FAJITA STYLE | Winner |
|---|---|---|---|
| Calories | 288 cal | 312 cal | |
| Protein | 5.8 g | 6.3 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 11.5 g | 7.8 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD GRAINS TACO KIT | 10 FLOUR TORTILLAS FAJITA STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD GRAINS TACO KIT | 10 FLOUR TORTILLAS FAJITA STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 188 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 1,115 MG | 656 MG |