GOOD FOODS vs MUCHACHA
Nutrition comparison per 100 g serving
Ad 468x60
MUCHACHA wins in 5 out of 10 nutrient categories
GOOD FOODS: 4
vs
MUCHACHA: 5
(1 ties)
Overview
| Nutrient | GOOD FOODS | MUCHACHA | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 9.1 g | 3.6 g | |
| Fat | 7.6 g | 5.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD FOODS | MUCHACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 12.9 MG |
Minerals
| Mineral | GOOD FOODS | MUCHACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 268 MG |