GOOD & DELISH vs HY-VEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOOD & DELISH: 4
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | GOOD & DELISH | HY-VEE | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 35 g | 46.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 1,300 MG |