GOOD & DELISH vs FITNESS MIX
Nutrition comparison per 100 g serving
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FITNESS MIX wins in 7 out of 10 nutrient categories
GOOD & DELISH: 2
vs
FITNESS MIX: 7
(1 ties)
Overview
| Nutrient | GOOD & DELISH | FITNESS MIX | Winner |
|---|---|---|---|
| Calories | 539 cal | 518 cal | |
| Protein | 9.2 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.5 g | 25 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | FITNESS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOOD & DELISH | FITNESS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 46 MG | 161 MG |