GOOD & DELISH vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 10 nutrient categories
GOOD & DELISH: 4
vs
NATURE'S EATS: 5
(1 ties)
Overview
| Nutrient | GOOD & DELISH | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 425 cal | 607 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 70 g | 17.9 g | |
| Fat | 15 g | 53.6 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | GOOD & DELISH | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 62 MG | 0 MG |