GOOD & DELISH vs DRY ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD & DELISH wins in 5 out of 10 nutrient categories
GOOD & DELISH: 5
vs
DRY ROASTED SALTED CASHEWS: 4
(1 ties)
Overview
| Nutrient | GOOD & DELISH | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 425 cal | 567 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 70 g | 33.3 g | |
| Fat | 15 g | 46.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | GOOD & DELISH | DRY ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Sodium, Na | 62 MG | 400 MG |