GOOD & DELISH vs WORLD FOOD PRODUCTS
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS wins in 5 out of 10 nutrient categories
GOOD & DELISH: 4
vs
WORLD FOOD PRODUCTS: 5
(1 ties)
Overview
| Nutrient | GOOD & DELISH | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 446 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 52.5 g | 53.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | GOOD & DELISH | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 62 MG | 575 MG |